How I lost 22lbs WEIGHTLOSS MOTIVATION
How I lost 22lbs / 10kg and counting. This video was highly requested by my viewers, also on Facebook and Twitter. I am not a nutritionist, just sharing what has worked for me personally to reach my weight loss and healthy lifestyle goals. Thanks for supporting me on my journey! This was a really hard video for me to film so please do not leave mean comments – thanks. I’ve filmed several other videos on this subject, including a Food Diary documenting what I eat and what foods I have cut out. Check them out for more information. Intro to my Lifestyle & Diet changes: www.youtube.com My Healthy Food Diary: www.youtube.com Grocery shopping/healthy food choices: www.youtube.com Subscribe to my second Youtube channel for more :) www.youtube.com Add me on Twitter and Facebook for sneak previews, giveaways, questions, updates, pictures, and much more! It’s so much fun :) twitter.com www.facebook.com ?apps.facebook.com
How I lost 22lbs WEIGHTLOSS MOTIVATION
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@wakayou78 I think you are referring to the site WeightLossAction.Info right? It worked great for me and partner too! The diet program is very effective in just a few weeks you’ll see amazing the results.
You are absolutely insperational! I’m 13 years old, and I hate the way I look. I know I’m overweight, (10-11 stones, size 12/14) and I’ve really wanted to do something about it for ages. After watching this I’m going to try a lot harder, go to the gym more, watch what I eat ect… Thank you so much! Well done. :D
You go girl! I know exactly how you feel after I had my second baby I thought I would never fit back into my old clothes, I am just shy of my goal weight, so keep going, JUST DON”T STOP! you will get there and you look awesome!!!!!!!
PLEASE everyone BEWARE the #1 weight loss pill is killing people please type in JILLIAN MICHAELS THE TRUTH and those who are really into fitness and health please help spread the word and maybe we can save a few lives thank you
I really like your attitude!!!!!! Keep it up and Support!!!!! :)
You’ve inspired me to try the low carb plan, I’ve tried everything and I too struggle with my weight. So proud of you, keep up the good work :)
@MrsBabyfat Small goals is the key. Try a new healthy food or habit every week.
Ex.: Substitute sweets for fruits, water for fruit juices, walk after dinner a couple of blocks and increase as you feel comfortable. Try to eat whole grains or whole foods instead of the processed ones :)
You got the idea lol
Good luck!!
You look like Amy Lee. And wow, you’re beautiful and sexy!
Gerat Job be very proud PLEASE check out the video JILLIAN MICHAELS THE TRUTH this video is saving lives please help spread the word the journey should be about health and wellness thank you
also, why would anyone dislike this video? 88 people are jealous and/or lazy
thank you for sharing this with us. it is truly inspiring :) you look gorgeous!
y do these stupid diet advertisers put their crap and lies on these videos where people have worked so hard?
hey hey! Have you considered cleverous 402 diet (just google it)? Ive heard some great things about it and my sister lost lots of weight with it.