The Big Bread Lie, The Whole Truth, Nutrition by Natalie
Be My Friend on MySpace www.myspace.com Nutrition by Natalie Website www.nutritionbynatalie.com The Big Bread Lie, The Whole Truth, Nutrition by Natalie Food companies often put misleading claims on packaging. You whole wheat bread might be nothing more than white bread that died to look brown. Are Food Makers Lying? Fake Fiber, Nutrition by Natalie http What is Fiber, Truth about Fiber, Nutrition by Natalie www.youtube.com Super Food & Health Food, Buckwheat, Nutrition by Natalie www.youtube.com Whole Foods vs. Processed Foods – Nutrition by Natalie www.youtube.com Super Food & Health Food, Sprouts, Nutrition by Natalie www.youtube.com The FDA Conspiracy & Bleached Flour, Austin Nutrition www.youtube.com Fat To Sexy Fit Secret For Girls & Boys, What Foods to Eat www.youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Music by Jimmy Gelhaar http Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. Thisvideo may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.
The Big Bread Lie, The Whole Truth, Nutrition by Natalie
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She’s 100% total Spunk! I bet she’s good 4U! ;)
Ezekiel 4:9 is some good stuff. I have been eating that for a few years, almost every morning as toast. The sprouted grain and the organic ingredients make it one of the healthiest bread choices you can make.
@dean2663 There are a number of extraneous variables that come into play in that equation. Italians and Europeans eat healthier and exercise more than Americans anyway, so just the fact that they eat white bread doesn’t prove white bread is not bad for you.
@dean2663 its a different part of the world and different resources. Their flour is different to ours
I only eat sprouted whole grain bread that has NO flour. white enriched flour is
one of the worst things that can be put into a digestive system. It will clog up your colon, that’s why there is an epidemic of colon cancer, but the fda won’t
tell you that.
@cheesebud676 Are you white?
By the way Milk is bad. Look it up.
…very informative, thxu
Unbelievable……. I have been buying white bread in disguise from Marks and Spencers!! Never Again.
Natalie is just so cute
I just LOVE you Natalie!!! You are INCREDIBLY informative… I’M VOTING THUMBS UP WITH YOUR VIDEOS :0) PLEASE keep them coming!!!! PLEASE PLEASE PLEASE!!!
I’ve been eating Ezekiel bread ever since I saw your video and I don’t think I can ever go back to the fake wheat breads sold at regular supermarkets now that I know what real whole wheat is like.
i agree with the confusion of healthy bread, like italians etc, japanese live to incredible old age and rice is a large part of their food. so make your own bread, become one the amish lol , i agree to be as natural as possible but common sense is really lacking for most of every new information we are fed. salute
@0oSektoRo0 and the nutritional pyramid was created by the government with ZERO scientific evidence that it is good for you – actually, there is a TON of evidence to the contrary. Carbs are helping pave the way to the type 2 diabetes crisis we are facing.
You have a great start, but know that cholesterol isn’t a bad thing (unless you have high DENSE LDL, the bad part of LDL). Very good research. :) Also, the Sara Lee whole grain white bread is made of 30% whole grain from a different species of wheat that is lighter and sweeter, and the rest – yes – is probably white bread. Oh, and keep an eye out for breads with high fructose corn syrup. You DON’T want to be eating these, otherwise you’re killing the point of eating whole wheat bread.
yeah packaging always confuses me, just now I noticed that my sugar was actually dishwashing powder
Keep up the good video work looking good. When you have time come
visit my channel!
Good stuff, thank you!
eat DAVE’S KILLER BREAD!!!!!! OMG it’s freakin’ rad. Go check it out I’m eating some for breakfast right now
@dean2663 its really actually HARMFUL to the body, dude. It clogs ya up. And about the don’t bite the white thing…c’mon you know she’s takling about BREAD this video is about BREAD obviously she’s not talking about white fish meat or chestnuts. Duh.
@dean2663 and everyone else : “if it’s white, don’t take a bite” – she refferes only to THE BREAD !!
Sourdough?
Idea: Don’t eat any white thing. (See you in Heaven :D)
Bah Carbohidrates are at the base of the nutritional pyramid.
Milk is healthy….. its white
I actually find this kind of racist to the white!
Dont eat white food????? ,’: | well why not
Thank you Natalie.
As always an inspiration.
I thought I was doing SO GOOD by eating 12 grain and i was so wrong!