The Truth About Fruit! Health Food or Candy? Nutrition

Be My Friend – www.myspace.com Nutrition by Natalie The Truth About Fruit! Health Food or Candy? Will the fruits basket make you fat or help you lose weight? Natalie, gives tips why fruit should be in your diet. Wiki Fruit – en.wikipedia.org Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
The Truth About Fruit! Health Food or Candy? Nutrition
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I got to get me some apples…..that was a long list must be worth it.
i have crazy fruit cravings for the last couple of days XD… i haven’t eat nothing but fruit today oO
Sometimes eating strawberries makes me want to eat more sweet things, so I get natural then un-natural sugar : /
Great info right here. Thank you!!
Glycemic load is more important than the glycemic index. The issue to read about is fructose and the liver converting it to fat.
What sort of bananas have 200 calories each!? A typical banana has around 100 calories and even larger banas only have around 120 calories each. Therefore, 2 bananas will have between 200 to 250 calories. Also, an apple has around 80 calories, so just an extra 20 to 40 calories in a banana are negligible. Bananas rock… they are so tasty! I’m not sure why they have such a bad reputation.
did she say vitamin b12?
question- is frozen fruit little bit better then fresh? i heard that somewhere just want to know
You’re awesome and I love your nutrition advice. Thank you so much for sharing your wisdom!
You’re awesome and I love your nutrition advice. Thank you so much for sharing your wisdom!
I love your clarity and simplicity. The information is relevant , well organized & helpful.
The backdrops are vibrant and attractive. I enjoyed your video Natalie- Thanks for the Sweat! CoachHealthyMe
Flouride?! FLOURIDE?! The government really must not like us. Call me crazy but it seems like they’re trying to put it in everything now. Either that or apples are just originally packed with poison.
Veronica Belmont’s twin sister?
The videos posted have been informative, and well researched. I don’t think I have seen any health related videos as well done as the ones I have seen by Natalie (psychetruth)
Thank you for being honest and simply giving the facts about our food industry today.
Families of today need to educate themselves on nutrition, and these videos are very easy to understand with a “no nonsense” approach to a healthier lifestyle.
Hi #UN#, Let’s stay in touch with my vlog channel ! Feel free to Subscribe, Like, Comment, and make Favorite to @ciciliciousnyc! <3
Water is considered a chemical
Actually an enzyme is a chemical that loswers the activation energy of a chemical reaction between other chemical. So it is a chemical
Fruits are welcomed to any diet. They contain so much vitamins and minerals. The natural sugars from fruit are packed with minerals while refined sugar are not. In that sense, fruits are much healthier but sugar is still sugar.
Eating fruits and vegetable and exercising daily is the key to a healthy life style.
Unfortunately she’s wrong in one sense – an enzyme is NOT a chemical, it modifies a chemical’s reactants to reduce the activation energy required for a certain reaction to take place.
Great Video !! Thanks
isn’t fluoride technically bad…?
look at her tits in this video
@BelgianBass
lmao, her choking on your dick?
1.19 thats the sound I want to hear…
Nice video – I like how you organized it into specific benefits. The visuals in your videos are always fun too, smart with all the short attention spans out there :)
Not sure how often you read comments & I see you don’t reply to them… but I have two questions I’ll ask anyway:
1) Would you do a video on the 80/10/10 diet? (Speaking of fruit!) I’m very into it & it would be fun to see your thoughts on it.
2) Why don’t you delete (or never approve) the really lewd, sexual comments?